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Pesagem do dia 22/09/2023: 84,9kg
***** (d3)
***** (dep)
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84.9 kg
Lost so far: 95.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1605 kcal
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Fat: 67.41g | Prot: 35.79g | Carbs: 212.60g.
Lunch: Predilecta Goiabada, Casa de Bolos Bolo Luiz Felipe, Catupiry Requeijão Cremoso, Maricota Pão de Queijo Tradicional. Dinner: Baião de Dois, Urban Farmcy Feijoada. Snacks/Other: Sodiê Bolo Crocante. more...
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Losing 6.3 kg a Week
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galcoforado's Weight History
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