Weigh In record (no journal entry) for 23 September 2023
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90.6 kg
Lost so far: 4.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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779 kcal
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Fat: 30.64g | Prot: 41.91g | Carbs: 83.04g.
Breakfast: Сахар, Американо, Жареное Филе Свинины, Копченов Сало Домашнее с Чесноком, Barilla Безглютеновая Паста Фузилли, Овощное Рагу. more...
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Gaining 11.9 kg a Week
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Катерина Эрич's Weight History
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