Weigh In record (no journal entry) for 29 March 2015
|
68.4 kg
Lost so far: 1.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1659 kcal
|
Fat: 59.56g | Prot: 87.39g | Carbs: 220.71g.
Breakfast: Bananas, Quaker Old Fashioned Oats, omega 3 Eggs. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Wal-Mart Boneless Skinless Chicken Breast, Larkburger Parmesan Truffle Oil Fries, Colombo Sandwich Roll, Sabra Roasted Red Pepper Humus, Roland Tempura Batter Mix, Portabella Mushrooms. Dinner: Equality Fresh Spinach. Snacks/Other: Nabisco Triscuit Minis, Quest smores. more...
|
Gaining 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|