Weigh In record (no journal entry) for 23 September 2023
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108.7 kg
Lost so far: 22.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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135 kcal
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Fat: 8.91g | Prot: 2.10g | Carbs: 11.34g.
Breakfast: Киндер Пингви. more...
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steady weight
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IVS_sergey's Weight History
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