Weigh In record (no journal entry) for 23 September 2023
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88.5 kg
Lost so far: 9.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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917 kcal
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Fat: 34.42g | Prot: 70.08g | Carbs: 114.82g.
Lunch: Киевхлеб Хлеб Бородинский , Спаржа по-Корейски, Ашан Балык Марочный, Пирятин Сыр Грация 20% , Торчин Соус Сацебели . Dinner: Галя Балувана Пельмени с Телятиной. more...
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Losing 0.2 kg a Week
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EiraCarolins's Weight History
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