Weigh In record (no journal entry) for 23 September 2023
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1624 kcal
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Fat: 49.14g | Prot: 78.73g | Carbs: 220.07g.
Breakfast: Pomme, Thé sans Sucre, Fromage Fondu Perly Fromage Fondu Jaouda, Pain Pain d'orge. Lunch: Prunes, Carré de Chocolat, Poulet (Pané et Frit), Salade Marocaine, Pain Pain d'orge. Dinner: Lentille Cuite Lentille. more...
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Losing 0.6 kg a Week
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fatbeefpatty's Weight History
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