Weigh In record (no journal entry) for 23 September 2023
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59.3 kg
Lost so far: 5.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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1146 kcal
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Fat: 39.53g | Prot: 72.95g | Carbs: 149.73g.
Breakfast: Koala Пюре Манго, Orang+Utan Матча+Кокос, Мёд, Сырники с Манкой. Lunch: Чечевичный Суп, Omega Three Бургер с Телятиной и Сулугуни. more...
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Losing 1.4 kg a Week
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Demi9375's Weight History
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