Weigh In record (no journal entry) for 23 September 2023
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73.4 kg
Lost so far: 46.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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678 kcal
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Fat: 34.41g | Prot: 52.75g | Carbs: 25.28g.
Lunch: Va'gott Proteinknäcke , Lindahls Kvarg Vanilj utan Tillsatt Socker, Omelett eller Äggröra med Ost och Skinka eller Bacon. Dinner: Naturdiet Caffé Latte Shake. Snacks/Other: Tweek Fruity Fresh, Lindt 90% Cocoa. more...
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Losing 1.2 kg a Week
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Sol-Angelica's Weight History
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