Weigh In record (no journal entry) for 23 September 2023
|
73.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
1683 kcal
|
Fat: 76.97g | Prot: 78.54g | Carbs: 137.68g.
Breakfast: Gekookt Ei. Dinner: FEBO Kaassoufflé, Smullers Patatje met. Snacks/Other: Jumbo Brabantse Metworst, Prestige Luxe Toastjes, Aldi Brie, Chips, Slagroomtaart. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Moosiskriebel's Weight History
|