Weigh In record (no journal entry) for 21 September 2023
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79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1986 kcal
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Fat: 27.83g | Prot: 121.49g | Carbs: 299.41g.
Breakfast: Kellogg's Choco Krave, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Rio Mare Tonno Super Naturale, Granarolo Mozzarella Proteica. Lunch: Galbusera Zerograno Cracker Integrali con Riso Soffiato, Acquafarina Panpizzato alla Napoletana, Lidl Straccetti di Pollo , Valfrutta Farro Cotto a Vapore. more...
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Gaining 0.7 kg a Week
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andreadragone's Weight History
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