Weigh In record (no journal entry) for 21 September 2023
|
79.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2023:
|
1986 kcal
|
Fat: 27.83g | Prot: 121.49g | Carbs: 299.41g.
Breakfast: Kellogg's Choco Krave, Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Acquafarina Panpizzato alla Napoletana, Rio Mare Tonno Super Naturale, Granarolo Mozzarella Proteica. Lunch: Galbusera Zerograno Cracker Integrali con Riso Soffiato, Acquafarina Panpizzato alla Napoletana, Lidl Straccetti di Pollo , Valfrutta Farro Cotto a Vapore. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|