Weigh In record (no journal entry) for 23 September 2023
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76.5 kg
Lost so far: 10.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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414 kcal
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Fat: 20.71g | Prot: 30.28g | Carbs: 24.79g.
Breakfast: Жареное Яйцо без Жира, Сливочное Масло, Малина, Polezzno Миндальные Лепестки, Alpro Barista Coconut, Кофе, ВкусВилл Икра Горбуши, ВкусВилл Хлеб "Целебный" с Цикорием, Савушкин Продукт Teos Йогурт Греческий 2%. more...
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Losing 0.1 kg a Week
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iulia_ulia's Weight History
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