Weigh In record (no journal entry) for 23 September 2023
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80.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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352 kcal
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Fat: 19.71g | Prot: 37.98g | Carbs: 3.56g.
Breakfast: Комо Сыр Гауда, Куриное Филе Вареное, Жареное Яйцо, Помидоры. more...
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Losing 0.1 kg a Week
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