Weigh In record (no journal entry) for 23 September 2023
|
73.8 kg
Lost so far: 20.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
601 kcal
|
Fat: 19.84g | Prot: 12.59g | Carbs: 97.10g.
Breakfast: M&M's Драже с Молочным Шоколадом, Волоконовское Сгущенные Сливки с Сахаром, Яблоко Зеленое, Сухие Семена Чиа, Геркулес Овсяные Хлопья. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaKellyMarty's Weight History
|