nenaterese's Journal, 23 Sep 23

Weigh In record (no journal entry) for 23 September 2023
70.6 kg Lost so far: 1.6 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2023:
2621 kcal Fat: 75.18g | Prot: 135.70g | Carbs: 355.54g.   Breakfast: Valio Sokeroimaton Mansikka Keitto, Foodin Kollageeniproteiini, Kotimaista Kevyt Maito, Nuts About Nature Maapähkinävoi Crunchy 100%, Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kaurahiutale. Lunch: Kotipizza Valkosipulidippi, Kotipizza Kana Kotzone. Dinner: Mentos Fruit, Haribo Maoam. Snacks/Other: Kotimaista Kevyt Maito, Rainbow Riisimurot, Maxim Proteiinipatukka Crispy Brownie, Oivariini Luomu, Vaasan Ruispalat, Rainbow Kermajuusto 17%, Fazer Jim, Kiwi, Banan, Kotimaista Kevyt Maito, Rainbow Riisimurot. more...
Gaining 1.4 kg a Week

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nenaterese's Weight History


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