Weigh In record (no journal entry) for 23 September 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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76 kcal
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Fat: 0.08g | Prot: 1.52g | Carbs: 19.24g.
Breakfast: Помело. more...
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Losing 2.5 kg a Week
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