Weigh In record (no journal entry) for 23 September 2023
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117.5 kg
Lost so far: 3.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2023:
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341 kcal
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Fat: 27.75g | Prot: 17.42g | Carbs: 5.40g.
Breakfast: Растительное Масло, Помидоры, Вареное Яйцо. more...
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Losing 5.6 kg a Week
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Елена1436354's Weight History
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