Weigh In record (no journal entry) for 23 September 2023
|
68.2 kg
Lost so far: 31.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2023:
|
155 kcal
|
Fat: 5.70g | Prot: 7.70g | Carbs: 17.69g.
Breakfast: Вареное Яйцо, Шарлотка с Яблоками, Кофе. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
маргуша37's Weight History
|