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ходячий бекон
Journal
22 Sep 23
ходячий бекон's Journal, 22 Sep 23
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Weigh In record (no journal entry) for 22 September 2023
58.8 kg
Lost so far:
23.5 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2023:
1127 kcal
Fat: 59.45g | Prot: 35.00g | Carbs: 113.17g.
Breakfast:
Горторг Пельмени Мясо-Картофельные.
Lunch:
Акконд Суфаэль Лайт, Nescafe Classic.
Dinner:
Сосиска в Тесте.
Snacks/Other:
Магнолия Самса с Мясом и Луком, Konfesta Конфеты, Россия Щедрая Душа Шоколад Горький 70%.
more...
1484 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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ходячий бекон's Weight History
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