Weigh In record (no journal entry) for 22 September 2023
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44.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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990 kcal
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Fat: 40.40g | Prot: 42.20g | Carbs: 112.80g.
Breakfast: Nestlé Renutryl, La Brioche Dorée Éclair au Chocolat, Tipiak Coquilles Saint-Jacques à la Bretonne. more...
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Losing 0.3 kg a Week
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