Weigh In record (no journal entry) for 22 September 2023
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118.4 kg
Lost so far: 3.6 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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815 kcal
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Fat: 33.11g | Prot: 26.76g | Carbs: 103.46g.
Breakfast: Önceden Şeker Katılmış Çay, Nescafe 3 Ü 1 Arada, Freşa Çilekli Soda, Starbucks Zeytinli Acma, Sucuklu Kaşarlı Tost. more...
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Losing 2.5 kg a Week
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aslihaneslem's Weight History
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