Hobelhund's Journal, 22 Sep 23

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Weigh In record (no journal entry) for 22 September 2023

89 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 September 2023:

1278 kcal

Fat: 52.13g | Prot: 114.54g | Carbs: 83.14g. Breakfast: Landfein Haltbare Fettarme Milch, K-Classic Zarte Haferflocken. Lunch: Roggen Knäckebrot, Thunfisch in Öl (Konserviert). Dinner: Roggen Knäckebrot, Edeka Schweineschnitzel, Rührei. Snacks/Other: Leitungswasser, Kaffee, Möhren. more...

2467 kcal

Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Hobelhund's Journal, 22 Sep 23

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Hobelhund's Weight History