Weigh In record (no journal entry) for 22 September 2023
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90.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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775 kcal
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Fat: 34.50g | Prot: 55.55g | Carbs: 62.88g.
Breakfast: Bolo de Chocolate, Mamão Formosa, Clara de Ovo, Ovo Mexido (Inteiro, Cozido). Lunch: Hambúrguer Caseiro, Berinjela Refogada. more...
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Losing 1.4 kg a Week
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Simone TO's Weight History
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