elicasil3's Journal, 22 Sep 23

Weigh In record (no journal entry) for 22 September 2023
80 kg Lost so far: 16 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2023:
200 kcal Fat: 4.60g | Prot: 3.50g | Carbs: 39.20g.   Breakfast: Hortifruti Mamão Formosa, Club Social Original . more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


elicasil3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.