Weigh In record (no journal entry) for 22 September 2023
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126.2 kg
Lost so far: 0 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1582 kcal
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Fat: 63.10g | Prot: 76.56g | Carbs: 180.25g.
Breakfast: Pullman Rap10 Integral, Omelete, Melão. Lunch: Carne de Panela, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Habib's Esfiha de Carne, Pizza de Queijo com Vegetais, Pizza de Calabresa. Snacks/Other: Melão. more...
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Losing 2.3 kg a Week
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juliana savelli's Weight History
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