Weigh In record (no journal entry) for 22 September 2023
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65.6 kg
Lost so far: 12.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1571 kcal
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Fat: 48.87g | Prot: 78.65g | Carbs: 166.88g.
Breakfast: Thé sans Sucre, Café. Lunch: Lindt Connaisseurs Pralinés, Mayonnaise, Grand Frais Bulots Cuits, Figues, Le Gaulois Escalope de Dinde, Saint Eloi Semoule Cuite, Picard Légumes Façon Tajine. Dinner: Super U Mousse au Chocolat, Picard Soupe Lentilles Corail, Chips, Bière Ordinaire. more...
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Gaining 0.1 kg a Week
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