Weigh In record (no journal entry) for 21 September 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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742 kcal
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Fat: 22.42g | Prot: 11.26g | Carbs: 126.48g.
Breakfast: Hot Chocolate, Coffee with Milk, Sugar. Lunch: Pringles Fruit Chutney, Hot Chocolate, Coffee with Milk, Sugar. Dinner: Potato Pancakes , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Applesauce with Sugar. Snacks/Other: Dr Pepper Dr Pepper. more...
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Gaining 0.1 kg a Week
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Piggie777's Weight History
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