Weigh In record (no journal entry) for 22 September 2023
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128 kg
Lost so far: 9.2 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1304 kcal
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Fat: 61.04g | Prot: 59.41g | Carbs: 125.34g.
Breakfast: K-Classic Delikatess Putenbrust Klassik, Kerrygold Cheddar Würzig, K-Classic Paprika-Schinkenwurst, Sontner Frucht auf Joghurt Pfirsich-Maracuja, Gekochtes Ei, Filinchen Vital. Lunch: Dönerpizza. more...
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Losing 1.0 kg a Week
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sherycoco12.12's Weight History
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