DustyCo0kie's Journal, 22 Sep 23

Weigh In record (no journal entry) for 22 September 2023
70.7 kg Lost so far: 6.8 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2023:
852 kcal Fat: 66.70g | Prot: 34.32g | Carbs: 24.87g.   Breakfast: Nescafe Dolce Gusto Cortado Espresso Macchiato, Экомилк Масло Сливочное 82,5%, Maxi Кокосовая Мука, Young Green Onions, Trentin Рикотта, Egg, ВкусВилл Кокосовое Масло. Lunch: ВкусВилл Кабачок, Biser Trapist, Garlic , Trentin Рикотта, Young Green Onions, ВкусВилл Кокосовое Масло. more...
1944 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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DustyCo0kie's Weight History


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