Weigh In record (no journal entry) for 22 September 2023
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97.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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691 kcal
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Fat: 59.40g | Prot: 24.58g | Carbs: 16.90g.
Breakfast: Mr. Ricco Майонез на Перепелином Яйце 67%, ВкусВилл Сосиски Нежные по Стандарту. Snacks/Other: Smartbar Протеиновый Батончик с Бананом. more...
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steady weight
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