Weigh In record (no journal entry) for 29 March 2015
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72 kg
Lost so far: 1.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 61.17g | Prot: 90.70g | Carbs: 64.47g.
Breakfast: Ламбер Сыр Тильзитер, 4Life Овсяные Отруби, Кофе, Молоко (2% Обезжиренное), Белый Город Молоко 2.5%. Lunch: Виктория Хе из Курицы, Паштет. Dinner: Finn Crisp Хлебцы Ржаные Original, Куриные Голени с Кожей, Светлый Тунец (в Воде, Консервы). Snacks/Other: Банан. more...
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2090 kcal
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Exercise:
Sitting - 2 hours, Standing - 1 hour, Housework - 30 minutes, Driving - 1 hour, Shopping - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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steady weight
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Marinasotnikova1's Weight History
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