Weigh In record (no journal entry) for 22 September 2023
|
85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
341 kcal
|
Fat: 11.17g | Prot: 9.55g | Carbs: 48.30g.
Breakfast: Auchan Jus Multifruits, E.Leclerc Mimolette Vieille, Beurre (Salé), Marque Repère Pain de Mie Complet. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mclara974's Weight History
|