Weigh In record (no journal entry) for 22 September 2023
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74.6 kg
Lost so far: 15.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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310 kcal
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Fat: 15.40g | Prot: 10.85g | Carbs: 35.41g.
Breakfast: McDonald's Kawa Duża z Mlekiem, Masło, Światowid Ser Gouda, Chleb Żytni. Dinner: Gotowana Dynia. more...
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Gaining 4.2 kg a Week
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Agnes1183's Weight History
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