Weigh In record (no journal entry) for 22 September 2023
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101.4 kg
Lost so far: 16.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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371 kcal
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Fat: 22.33g | Prot: 12.30g | Carbs: 31.58g.
Breakfast: Стары Менск Хлеб, Брестский Мясокомбинат Колбаса Вареная Филейная, Соль, Брест-Литовск Сметана 15%, Помидоры. more...
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Losing 2.1 kg a Week
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kk.anastasia1's Weight History
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