Weigh In record (no journal entry) for 29 March 2015
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155.9 kg
Lost so far: 0 kg.
Still to go: 55.9 kg.
Diet followed: 100%.
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1842 kcal
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Fat: 61.25g | Prot: 154.66g | Carbs: 200.65g.
Breakfast: Harzer Harzer Käse, Gekochtes Ei, Gutfried Puten Schinken, Bautz'ner Senf Mittelscharf, Stadtbäckerei Junge Vollkornbrötchen, Milsani Deutsche Markenbutter. Lunch: Alnatura Gemüsebrühe, Dr. Oetker Rote Grütze 30% Weniger Kalorien, Gemischter Salat, Salzkartoffeln, Grüne Bohnen, Deluxe Neuseeländische Lammfilets. Dinner: Friedrichs Forellen Filets Wacholder geräuchert, Milfina Butter, Gemischter Salat, Harzer Harzer Käse, Mehrkornbrot. Snacks/Other: Äpfel. more...
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3994 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking (slow) - 3/kph - 1 hour. more...
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steady weight
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Kerrinor's Weight History
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