Weigh In record (no journal entry) for 22 September 2023
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121.3 kg
Lost so far: 4.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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2521 kcal
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Fat: 116.67g | Prot: 143.99g | Carbs: 220.68g.
Breakfast: Kokt Ägg, AXA Gold Original Müsli 45% Frukt & Nötter, Lindahls Kvarg. Lunch: ICA Chorizo Kryddig Korv, Kokt Ägg. Dinner: Kitchen Joy Kycklingspett Satay, Vitt Ris (Rundkornigt, Kokt), Banan, Äpple, Kokt Ägg. Snacks/Other: Clementin. more...
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Losing 0.4 kg a Week
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hyggebygge's Weight History
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