Annushka198's Journal, 22 Sep 23

Weigh In record (no journal entry) for 22 September 2023

91.2 kg Lost so far: 2.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2023:

430 kcal

Fat: 20.22g | Prot: 59.13g | Carbs: 3.59g. Breakfast: Котлеты из телятины. Dinner: Вареное Яйцо, Котлеты из телятины. more...

2594 kcal

Exercise: Stretching (yoga) - 15 minutes, зарядка - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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Annushka198's Weight History