Weigh In record (no journal entry) for 22 September 2023
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73.6 kg
Lost so far: 20.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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291 kcal
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Fat: 9.29g | Prot: 9.04g | Carbs: 45.39g.
Breakfast: Волоконовское Сгущенные Сливки с Сахаром, Сухие Семена Чиа, Геркулес Овсяные Хлопья. more...
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Losing 1.0 kg a Week
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AnnaKellyMarty's Weight History
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