|
Day 9
|
60.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
436 kcal
|
Fat: 14.30g | Prot: 16.40g | Carbs: 58.95g.
Breakfast: Mentimun (Kupas), Finna Sambal Ijo Uleg, Ayam Geprek, Nasi Putih. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
racheljessica50's Weight History
|