Weigh In record (no journal entry) for 20 September 2023
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61.3 kg
Lost so far: 10.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1090 kcal
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Fat: 44.64g | Prot: 47.38g | Carbs: 122.02g.
Lunch: Finna Kerupuk Rasa Bawang, Es Teh, So Nice Sosis Ayam, Usus Ayam, Hati Ayam, Telur Ceplok, Telur Dadar atau Telur Orak-Arik, Nasi Goreng. more...
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Losing 0.4 kg a Week
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callmepauuu's Weight History
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