Weigh In record (no journal entry) for 22 September 2023
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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180 kcal
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Fat: 7.83g | Prot: 3.31g | Carbs: 25.70g.
Breakfast: Грецкие Орехи, Белевская Пастила Пастила Яблочная. more...
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steady weight
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ksi.yrist's Weight History
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