Weigh In record (no journal entry) for 22 September 2023
|
118.3 kg
Lost so far: 2.9 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
683 kcal
|
Fat: 36.34g | Prot: 28.00g | Carbs: 59.47g.
Breakfast: Хлеб, Растительное Масло, Вареное Яйцо. Snacks/Other: Кукурузная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Елена1436354's Weight History
|