Weigh In record (no journal entry) for 21 September 2023
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63.6 kg
Lost so far: 2.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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354 kcal
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Fat: 19.09g | Prot: 20.19g | Carbs: 27.25g.
Breakfast: Жареное Яйцо. Dinner: Оливковое Масло, Своя Лінія Кукурудза, Курица Вареная, Болгарский Перец, Салат Айсберг, Помидоры. Snacks/Other: Яблоко Зеленое. more...
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Losing 0.0 kg a Week
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Мотивація То Є Сильна's Weight History
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