Weigh In record (no journal entry) for 14 September 2023
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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512 kcal
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Fat: 0.00g | Prot: 2.50g | Carbs: 179.00g.
Lunch: Marli Tomaattimehu, Rainbow Purukumi Täysksylitoli Piparminttu, Rainbow Purukumi Täysksylitoli Piparminttu. Dinner: Heineken Alkoholiton Olut. more...
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Losing 0.7 kg a Week
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Gymismytherapy74's Weight History
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