Weigh In record (no journal entry) for 21 September 2023
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70 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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915 kcal
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Fat: 40.65g | Prot: 26.09g | Carbs: 78.60g.
Breakfast: Смак Хлеб Бородинский, Помидоры, Жареное Яйцо, Простоквашино Молоко 2,5%, Кофе (из Молотых Зерен). Dinner: Пиво, Смак Хлеб Бородинский, Селедка под Шубой. Snacks/Other: Арбуз. more...
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Gaining 0.1 kg a Week
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klimkina_e's Weight History
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