Weigh In record (no journal entry) for 20 September 2023
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94 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1767 kcal
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Fat: 93.32g | Prot: 68.87g | Carbs: 152.99g.
Breakfast: Jungle Oatso Easy Strawberry Yoghurt, Green Tea. Lunch: Clover Feta Plain, Nando's Grilled Chicken Salad. Dinner: Bacon, Golden Syrup, French Toast with Butter. Snacks/Other: Woolworths Greenskin Avocado , Woolworths Strawberry Yoghurt Low Fat . more...
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Sharmaine Scott's Weight History
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