Weigh In record (no journal entry) for 21 September 2023
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66.0 kg
Lost so far: 6.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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207 kcal
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Fat: 7.14g | Prot: 20.85g | Carbs: 17.00g.
Breakfast: Pure Protein Chocolate Peanut Butter High Protein Bar, Coffee (Brewed From Grounds). more...
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Losing 0.4 kg a Week
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hilarybeal11's Weight History
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