Weigh In record (no journal entry) for 21 September 2023
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40.2 kg
Lost so far: 3.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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130 kcal
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Fat: 0.14g | Prot: 0.58g | Carbs: 33.11g.
Breakfast: Кисель. more...
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Gaining 0.2 kg a Week
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