Weigh In record (no journal entry) for 21 September 2023
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73.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1016 kcal
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Fat: 38.50g | Prot: 37.89g | Carbs: 133.22g.
Breakfast: Wickbold Bisnaguinha Scooby-Doo Integral, Banana Prata, Vigor Viv Cenoura, Laranja e Mel, Vigor Margarina, Pão de Forma, Ovo Frito. Lunch: Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Sufresh Suco de Maracujá, Omelete ou Ovos Mexidos, Brócolis Cozidos (de Brócolis Frescos). more...
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Gaining 0.0 kg a Week
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lidianeluz's Weight History
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