Weigh In record (no journal entry) for 21 September 2023
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54.6 kg
Lost so far: 16.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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144 kcal
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Fat: 4.95g | Prot: 12.03g | Carbs: 13.09g.
Breakfast: Quatá Ricota Fresca, Café, Seara Presunto Cozido, Pão Certo Pão de Forma Integral. more...
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steady weight
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carolinesouza0392's Weight History
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