Weigh In record (no journal entry) for 21 September 2023
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86.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1460 kcal
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Fat: 72.44g | Prot: 169.66g | Carbs: 32.94g.
Breakfast: Growth Supplements Creatina Monohidratada, Água, Growth Supplements Creatina Monohidratada, Água. Lunch: Leão Chá Verde, Leão Chá Verde. Dinner: Moela de Frango Cozida, Mãe Terra Farinha de Linhaça Dourada, Kefir de Leite, Moela de Frango Cozida, Mãe Terra Farinha de Linhaça Dourada, Kefir de Leite. Snacks/Other: Carbonell Azeite de Oliva Extra Virgem, Ovo Cozido, Brócolis Cozido, Alface de Folha Verde, Hortifruti Cenoura Crua, Cebolas, Moela de Frango Cozida, Carbonell Azeite de Oliva Extra Virgem, Ovo Cozido, Brócolis Cozido, Alface de Folha Verde, Hortifruti Cenoura Crua, Cebolas, Moela de Frango Cozida. more...
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2740 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Priscila Christovan's Weight History
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